Texas raised but West Coast crazed. Dion believes fitness should be fun, challenging, and social. Some things are better together. Motivation is key, and Dion knows how to engage our fitness community to keep everyone motivated and supporting each other. His approach to fitness is to first help you tackle things mentally and then achieve them physically.
Dion knows how to combine the great things we love about our fitness community. In his classes, you will feel both the pump and the love. He lives the Get Your FIT On motto by delivering a high-level of energy and encouragement to help you push through the toughest workouts. Laughter and smiling are required for class.
Just come have fun and unload some stress. Too much emphasis has been placed on strict requirements related to health and fitness, today. Do you really believe occasionally exceeding a few grams of fat or sodium in your diet will have that great of an impact? Me either. So cut the nonsense measurements and bring back the fun. I like helping members achieve goals rationally and dynamically because having fun makes it easier to reach and sustain your goals.
